Newest first, with the section and the time each piece went out.
October 2026
writes in Blog · · October 28, 2026
A Strava badge can make an ordinary Tuesday run feel like an achievement. A leaderboard might persuade you to get on the bike when you'd rather stay home.…
13 min read Read
writes in Blog · · October 28, 2026
Your first triathlon in the Okanagan begins well before you step into the lake. You need to choose an event that matches your abilities, understand the course, prepare…
19 min read Read
writes in Blog · · October 28, 2026
Your first triathlon doesn't have to involve a carbon-fibre bike, a custom racing suit or thousands of dollars in equipment. If you already own a reliable bicycle and…
13 min read Read
writes in Blog · · October 28, 2026
Swimming 750 metres in a pool and swimming the same distance in Okanagan Lake are two different experiences. The water moves, the bottom disappears from view, and there's…
13 min read Read
writes in Blog · · October 28, 2026
Signing up for your first triathlon usually comes down to one decision: start with a shorter Try-a-Tri or commit to the full sprint distance? Both are accessible to…
11 min read Read
